SRI LANKAN INSPIRED MANGO CURRY

Prep time: 10 minutes

Cook time: 20 minutes

Serves: 3-4 people

Ingredients:

• 3 Mango’s, sliced

• 1 Red Onion, sliced

• 5 cloves of Garlic, minced

• 1 large knob of Ginger, minced

• 1 red Capsicum, chopped

• 1 tbsp of Coconut oil

• 600ml of Coconut milk

• 2 tsp of Mustard seeds

• 1 tsp of Cayenne pepper

• 2 tsp of Curry powder

• 2 tbsp of Maple syrup

• 1/2 tsp of Chilli powder (optional)

• 1 cup of Basmati rice, to serve

Optional Garnish:

• Coriander

• Fresh Chilli

Directions:

1. Cook rice by placing 1 cup of rice with 2 cups of water in a saucepan. Place the lid on and bring to a boil, then reduce to simmer until water has evaporated and rice is soft and fluffy. Leave the lid on until you serve.

2. In a large pot heat coconut oil. Once hot add in garlic, ginger and onion. Sauté for 1 minute before adding in all spices: curry powder, garam masala, cayenne pepper and mustard seeds. Sauté for another 3 minutes, or until onion has begun to soften and is flavoursome.

3. Add in capsicum and sauté for 2 minutes before adding in coconut milk and maple syrup. Place the lid on and simmer for 2-3 minutes.

4. Add in mango slices and cover again for 8-10 minutes. Add salt & pepper and taste tp adjust seasoning.

5. Serve on a bed of basmati rice with some coriander & fresh chilli. Enjoy!