Vegan San Choy Bow

Updated: Mar 16, 2020


Ingredients:
1 cup of bulgar
6 cups of lettuce leaves, washed & dried
1 punnet of mushrooms, chopped small
2 large carrots (3 small), julienned
3 stalks of spring onions, sliced
2 garlic cloves, minced
1 tbsp of coconut oil, for cooking
1 knob of ginger, minced
1/4 cup of peanuts, crushed
1 red chilli, sliced
2 tbsp of sesame oil
2 tbsp of soy sauce
2 limes, (1 juice) 1 for garnish
1/4 cup of fresh coriander leaves, chopped
Directions:
Add 2 cups of water to a saucepan, bring to a boil and then add 1 cup of uncooked bulgar. Reduce to low, cover and cook until bulgar has absorbed all of the water.
To a large pot (or pan), add coconut oil, garlic, ginger, chilli. Sauté for a few minutes, or until fragrant.
Next add in mushrooms and carrots. Sauté for a few more minutes
Add in spring onions (leave the green ends for garnish), soy sauce and lime juice. Cook for a few minutes and then add in the cooked bulgar.
Once mix is well combined, remove from heat. Serve by placing a small portion of mixture into the lettuce leaves, topping it with optional garnish: spring onion, peanuts, lime juice & chilli flakes.




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