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Vegan San Choy Bow

Writer: Tahini Thyme
Tahini Thyme
Mar 1, 2020
1 min read

Updated: Mar 16, 2020




Ingredients:


  • 1 cup of bulgar

  • 6 cups of lettuce leaves, washed & dried

  • 1 punnet of mushrooms, chopped small

  • 2 large carrots (3 small), julienned

  • 3 stalks of spring onions, sliced

  • 2 garlic cloves, minced

  • 1 tbsp of coconut oil, for cooking

  • 1 knob of ginger, minced

  • 1/4 cup of peanuts, crushed

  • 1 red chilli, sliced

  • 2 tbsp of sesame oil

  • 2 tbsp of soy sauce

  • 2 limes, (1 juice) 1 for garnish

  • 1/4 cup of fresh coriander leaves, chopped


Directions:


  1. Add 2 cups of water to a saucepan, bring to a boil and then add 1 cup of uncooked bulgar. Reduce to low, cover and cook until bulgar has absorbed all of the water.

  2. To a large pot (or pan), add coconut oil, garlic, ginger, chilli. Sauté for a few minutes, or until fragrant.

  3. Next add in mushrooms and carrots. Sauté for a few more minutes

  4. Add in spring onions (leave the green ends for garnish), soy sauce and lime juice. Cook for a few minutes and then add in the cooked bulgar.

  5. Once mix is well combined, remove from heat. Serve by placing a small portion of mixture into the lettuce leaves, topping it with optional garnish: spring onion, peanuts, lime juice & chilli flakes.

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